Jack Sheehan - MIACP & MBACP
Psychotherapist and Practice Manager
Hi, I’m Jack. I’m an experienced and professional Counsellor and Psychotherapist. I hold a first-class honours degree from Dublin Business School and full accreditation with the IACP & BACP.
Over the past number of years, I have worked as a Therapist both home and abroad, and have had the pleasure of supporting clients from all over the world both in person and through online therapy.
I bring a modern approach to therapy and understand that clients want to sit across from a real person with real life experiences. I’m an integrative therapist meaning I draw on different modalities including Person-centred, Psychodynamic, Existential, and Cognitive Behavioural Therapy (CBT), depending on the individual needs of the client.
There are no rules as to what you can bring to a therapy session but some common issues I work with include; anxiety & panic attacks, depression, grief & loss, sex & sexuality, chronic pain & illness, trauma & PTSD, self-esteem & confidence, relationship issues, OCD, addiction, sexual and physical abuse.
I believe that you are the expert of your own life and the solutions to your problems lie within yourself, but you may need the space to safely uncover issues that are difficult to confront alone. It is this space that I can provide for you.
If you attend my practice you are sure to find yourself in a warm and non-judgemental environment. Together we can work on increasing your awareness about yourself and your way of being in the world. You will be given all the emotional support you need, along with some practical tools that will help you to make positive changes in your life.
I am available for face-to-face appointments at our Belfast location, and provide online therapy for Ireland, UK, Europe & Australia.
Remember, reaching out for help is a sign of strength and courage. If you have made it this far you are already on the right path!
Louise Currie - MIACP & MBACP
Psychotherapist and Clinical Manager
Choosing a therapist is a big decision, it’s important to choose someone you feel comfortable with. Someone that you can feel safe with and that you can talk honestly to. For therapy to be effective, it’s super important to be able to trust your therapist and to feel understood. If you’re looking for a counsellor or psychotherapist in Belfast, let me introduce myself.
I’m Louise and I am an experienced and fully qualified therapist. I hold a first-class honours degree in Counselling and Psychotherapy and I am a trained EMDR practitioner. I am a native English speaker and I am also fluent in Italian. I am passionate about helping people and I believe that therapy shouldn’t be overwhelming or intimidating.
I work with a broad range of issues including, but not limited to, anxiety, depression, panic attacks, stress & overwhelm, career difficulties, trauma, addiction, alcohol abuse, eating disorders, relationships, family issues, loss, grief & bereavement, self-esteem & self-worth.
My therapeutic style is integrative, and I adapt my approach depending on the individual client to ensure that their needs are addressed. I offer a safe, supportive and non-judgemental space where you can explore the issues you are facing. Depending on the reasons you have sought counselling, I will work with you to prioritise where the focus of the work will be.
Louise Doran
Counsellor
Hello, I am Louise – a qualified and accredited counsellor working with adults, children and young people. I hold a professional qualification in integrative counselling and a BSc Psychology (Hons) from Queen’s University, Belfast.
I am a passionate about self-awareness and emotional regulation in order to live a more fulfilling life. Our initial sessions will explore the parts of your life where you would like more satisfaction and what that might look like. We will then work together to find a realistic way of achieving this.
With life being fast paced for a lot of people today, a counselling relationship with me can provide you with a weekly space to slow down, take some time out for yourself and explore how you can alleviate some of the issues you are experiencing.
I have therapeutic experience working with a variety of difficulties including but not limited to anxiety, depression, navigating life transitions and family conflicts, coping skills and resilience, self esteem and self worth issues, attachment difficulties. I am also employed as a school counsellor and work with children aged 11-18 on a wide variety of issues which affect them both personally and their ability to learn and succeed in school.
Nicola Poskitt
Counsellor & Psychotherapist
I'm Nicola! I'm an Integrative & Pluralistic Psychotherapist, meaning I combine a number of modalities including psycho-educational, psychodynamic, DBT, CBT, humanistic, and body-based tools, depending on the unique and individual needs of the client. I am also a qualified Sleep Counsellor, with experience supporting clients through a variety of sleep related difficulties, that often accompany other emotional challenges.
In sessions I work hard to help clients feel safe enough to identify their triggers & together we unpack & process the stories underneath.
I assist clients in developing healthier coping strategies, increasing self-awareness, self-esteem & self-care practices, as well as improved psychological, physical & social wellbeing.
I move at whatever pace is comfortable for the client & provide directive & non-directive support. With the integrative approach, the client is empowered to use therapy as a vehicle for change.
Reaching out for help takes courage, as well as committing to the process of change that follows. Should you feel ready to take that step, I assure you I will do my best to listen, support, guide, and empower you throughout your journey in a compassionate, relaxed, warm and interactive environment that is free from judgement.
