Counsellor

Hi there, my name is Carmel.

Making the decision to come to counselling can be difficult but this is the first step in making the changes you want to see in your life.

I am a qualified Integrative Counsellor, and I am, also, an accredited registrant of The National Counselling and Psychotherapy Society (NCPS) and a registered member of the British Association for Counselling and Psychotherapy (BACP).  I work within the three main counselling models: Person-centred, Cognitive Behavioural Therapy (CBT) and Psychodynamic counselling.  This allows me to work uniquely with each client, as I draw on techniques from different types of therapy to tailor an approach specifically for you.

We can all find life challenging when our feelings and thoughts are overwhelming and confusing.  So, let us go on this journey together as I can support you to achieve your goals and embrace the change to live the life you deserve.

I am passionate about creating a safe, non-judgemental and confidential space in which my client’s feel comfortable in exploring their current feelings. I am a counsellor who facilitates change through exploration.  I work with assisting clients to increase self-awareness and self-acceptance, so that they can make healthier and better choices.

I have over six years’ experience working within several different counselling agencies.  I am committed in supporting you through life challenges such as depression, anxiety, stress, bereavement/loss and life transitions.