Senior Trainee Psychotherapist

I'm Shannon, a Counsellor and Psychotherapist student and a member of the Irish association for Counsellors and Psychotherapists.

I operate under an integrative lens, incorporating elements of Humanistic skills and interventions, Cognitive Behavioural Therapy and Psychodynamic practices to best inform our process together.

At my core, I believe we all carry boxes with us throughout the journey of life. I endeavour to offer a non judgmental, congruent and empathetic space for you to unpack whatever it is you may be carrying and possibly wish to uncover, discover or discard.

Making the decision to attend therapy isn't always easy, but as a student therapist it is my aim to ensure you are welcomed into a safe and accepting environment through Mindspace.

Whatever has led you to this point, I hope to work with you so that you feel empowered to gain clarity and resilience as you move onto the next phase of your journey.