Counsellor

Welcome and Hello
I’m a BACP Accredited Integrative counsellor with a genuine passion for helping people
navigate life’s challenges and facilitate change. I offer a supportive, and non-judgmental
space where you can talk openly about what’s on your mind. Whether you're feeling
overwhelmed, anxious, low, struggling with relationships, just not yourself, or anything else that you may be facing.

I work alongside each person to understand what they need and to support them in finding their own way forward. I believe in the power of listening, empathy, and honesty, and I tailor my support to suit each individual. Being an integrative counsellor means I draw on different ways of working and adapt my approach depending on what feels most helpful for you. This includes person-centred therapy (offering empathy and space to explore), solution-focused work (looking at strengths and goals), and CBT techniques (helping to make sense of patterns in thoughts and behaviours).

I’ve supported people from all walks of life, both in-person and remotely, and I believe in
making counselling feel accessible and respectful. At the heart of my work is a belief in the power of connection, listening, and working collaboratively at your pace. If you’re looking for someone who’ll work alongside you to help make sense of things, please feel free to get in touch.