Psychotherapist and Counsellor

Hello, Laura is my name — I’m a Psychotherapist and Counsellor, pre-accredited with NAPCP. If you’re struggling, l honour you for taking this first step of getting curious about what’s on the other side. I aim to provide a space that’s free from judgement and client-lead, meaning that we move at your place towards the goals that you set for yourself.

I’m an integrative therapist — how this looks practically is that I work from a person-centred framework, drawing from a number of modalities tailored to your needs. I draw from internal family systems, transactional analysis, somatic therapy, acceptance and commitment therapy, psychodynamic and psycho-educational therapies, mindfulness-based & solution-focused therapy. I have a background in somatic bodywork, yoga, tantra, meditation & spiritual coaching which lends itself to a holistic approach to therapy.

I work from an ecological perspective — viewing human beings as complex ecosystems, part of a greater whole — in order to address the disconnection at the root of many issues. With many years experience working one-to-one and with groups in the self-development and consciousness fields, I enjoy creating welcoming spaces where transformation is possible.

My major areas of focus are couples & relationship therapy, sex therapy, addiction, eating disorders, self-worth and grief, but I have experience working in other areas and would be happy to discuss further.