Helen Gleeson
Transactional Analysis Counsellor
Making the decision to reach out and seek support can be difficult. You may have something in your life, past or present that you want to address or it may be that you are unsure why you are feeling the way you are. I offer a safe, confidential space to explore the issues that have led you to this point in your life, without judgement. Together, we would work towards finding a resolution to the challenges that you are experiencing
Transactional Analysis is designed to promote personal growth and change, exploring how we become who we are, how we interact with others and with ourselves.
Within the therapy process we will look at both past and present experiences to explore the patterns of behaviours, thoughts and feelings that might be impacting on you.
The aim is to help you understand the meaning of the challenges that you bring. I will support you in devising new strategies and positive ways of coping.
Transactional Analysis is designed to promote personal growth and change, exploring how we become who we are, how we interact with others and with ourselves.
Within the therapy process we will look at both past and present experiences to explore the patterns of behaviours, thoughts and feelings that might be impacting on you.
